Modern life moves fast, and women often carry the heaviest load. Long working hours, irregular sleep, constant stress, and unhealthy food choices disturb the body’s natural rhythm. One of the earliest signs of this imbalance appears as delayed or irregular periods. While many women immediately turn to medication, mild menstrual delays do not always require…
Brain health plays a key role in how we think, remember, and make decisions as we age. While genetics matter, daily habits shape brain function far more than most people realize. Simple lifestyle choices can protect memory, improve focus, and slow age-related cognitive decline. By practicing a few healthy habits consistently, people can support brain…
A 30-year-old nurse died in Bhopal on Thursday morning after allegedly taking an overdose of anaesthesia. The woman worked at JK Hospital and had lived in a live-in relationship for the past four years. Her death has prompted a police investigation following allegations by her family that emotional distress led to the extreme step. Hospitalisation…
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