Quit Sugar for 14 Days: How It Heals Your Liver and Boosts Metabolic Health
Most people know that excess sugar leads to weight gain. Fewer understand how deeply it harms the liver. According to experts the real issue lies with fructose, a common form of added sugar. Fructose goes straight to the liver. Unlike glucose, it bypasses insulin regulation. The liver converts excess fructose into fat. Over time, this…
