Think Before You Sip: 5 Drinks To Avoid On Empty Stomach
The way you begin your day has a direct impact on digestion, energy, and overall well-being. Many drinks that seem harmless—or even healthy—can actually upset your stomach when consumed before eating anything. An empty stomach reacts more strongly to acids, caffeine, and stimulants, which can lead to discomfort and long-term digestive issues. Making the right…
